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    • Home
    • About
      • Emily
      • Testimonials
    • Services
      • Signature Bodywork
      • SilentCounselling/EFT
    • CONTACT
    • Mobile Bodywork
  • Home
  • About
    • Emily
    • Testimonials
  • Services
    • Signature Bodywork
    • SilentCounselling/EFT
  • CONTACT
  • Mobile Bodywork

Emily Owen
🌿

"The Nervous System Whisperer”
🌿

Emily Owen 🌿 "The Nervous System Whisperer” 🌿 Emily Owen 🌿 "The Nervous System Whisperer” 🌿 Emily Owen 🌿 "The Nervous System Whisperer” 🌿

Where your body learns to feel safe &calm again πŸƒ

Where your body learns to feel safe &calm again πŸƒWhere your body learns to feel safe &calm again πŸƒWhere your body learns to feel safe &calm again πŸƒWhere your body learns to feel safe &calm again πŸƒ

"Welcome to the Nervous System Sanctuary" 🌿

 

 

Nervous-System-Led Bodywork for Women in Surrey & Hampton 🌿

A deeply calming blend of intuitive bodywork, myofascial release and EFT tapping designed to support women experiencing anxiety, emotional overwhelm, chronic stress, burnout, chronic fatigue ME/CFS, fibromyalgia, perimenopause, menopause and nervous system dysregulation.

These gentle sessions help the body move from fight-or-flight into a state of greater ease, safety, balance and connection.




I'm Emily - a Healing Mind-Body Therapist & Bodyworker

.

 With over 25 years of experience, alongside my own deeply personal healing journey, I have developed a unique and intuitive approach to bodywork that specialises in supporting the nervous system for "Sensitive Souls."

I offer nervous-system-led, body-based healing for women living with pain, stress, trauma and overwhelm.

Many of the women I work with are strong, capable, high-functioning women who have been coping and pushing through for years β€” even when their bodies have quietly been asking for rest, care and safety.

I understand this deeply, because it has been my journey too.


A Nervous System Approach to Bodywork

 

Your body is not just a collection of muscles and bones β€” it is a living system shaped by your experiences, emotions, and the state of your nervous system.

Chronic stress, trauma, and the pressures of everyday life can keep the body stuck in states of fight, flight, or freeze.

Over time, this may show up as pain, fatigue, emotional overwhelm, burnout, or a feeling of disconnection from yourself.

I specialise in nervous system regulation, gently supporting your body to shift out of stress and tension and into a state of safety, restoration, and deep rest β€” often referred to as the rest and digest state.

Using a gentle, embodied blend of:

β€’ Myofascial Release β€” helping to unwind tension stored deep within the tissues
β€’ Meridian & Acupressure Tapping β€” stimulating specific points that communicate with the brain and nervous system, signalling that it is safe to relax
β€’ Deep Therapeutic Touch & Energy Work β€” supporting the release of stored emotional stress and blocked energy

This work isn’t about forcing the body to change.

It is about guiding your system into a state of allowance and remembrance, where true and lasting shifts can happen naturally.

When the nervous system remembers how to feel safe again, everything begins to flow more easily.

Your body.
Your energy.
Your emotions.
Your sense of self

Your Life...

Come and experience nervous-system-led bodywork that meets you exactly where you are and gently supports where your system is ready to go.

Are you ready to experience a deeper level of safety, balance and healing?

Let’s begin.

🌿 A gentle note: My bodywork practice is for women only.


 Emily offers women-only nervous-system-led bodywork sessions from Nature’s Medicine Clinic in Hampton, as well as mobile sessions across Surrey and surrounding areas including Sunbury-on-Thames, Shepperton, Walton-on-Thames, Weybridge, Esher, Cobham, Molesey, Egham, Surbiton, Richmond and Twickenham 🌿 


Choose From Two Ways To Work With Me

My Signature Nervous System Bodywork 🌿

Silent Counselling & Emotional Freedom Technique (EFT, Tapping)🌿

Silent Counselling & Emotional Freedom Technique (EFT, Tapping)🌿

 

Signature Nervous-System-Led Bodywork

A deeply restorative, body-based experience supporting the nervous system to soften out of stress and survival states and return to safety, balance, and deep rest.

Many clients describe the experience as feeling like a journey into deep peace β€” where the mind quietens, the body unwinds, and the nervous system remembers what it feels like to feel safe again.

🌿 For women seeking deep nervous system restoration.

Session Investment

Mobile Sessions (within the local catchment area)
60 minutes β€” Β£90
90 minutes β€” Β£130

Clinic Sessions β€” Hampton
60 minutes β€” Β£105
90 minutes β€” Β£150

Learn More

Silent Counselling & Emotional Freedom Technique (EFT, Tapping)🌿

Silent Counselling & Emotional Freedom Technique (EFT, Tapping)🌿

Silent Counselling & Emotional Freedom Technique (EFT, Tapping)🌿

 

Silent Counselling & Emotional Freedom Technique (EFT)

A gentle mind–body approach to emotional healing.

Silent Counselling and Emotional Freedom Technique (EFT), often known as tapping, offer a compassionate and supportive space to explore emotional patterns, stress, and trauma held within the nervous system.

Using gentle breath awareness and the stimulation of specific acupressure points, this work helps calm the nervous system, release emotional tension, and shift limiting beliefs that may be keeping you stuck.

Sessions can support:

β€’ anxiety and overwhelm
β€’ emotional stress and trauma
β€’ negative belief patterns
β€’ physical tension linked to emotional stress
β€’ restoring a sense of calm and inner balance

Sessions are held online via Zoom.


For new clients, I generally recommend beginning with a bodywork session first, allowing the nervous system to build trust and safety before exploring deeper emotional work.


Session Investment

Online Session β€” Β£95

Sessions usually last between 45 minutes and 1 hour 15 minutes, depending on what the nervous system needs on the day.
Each session is allowed to come to a natural and gentle close.

Learn More

Client's say...

Nicola Macmillan Artist 50

 She Said She Felt Untangled… 🀍
What a Nervous-System-Led Session Really Feels Like
β€” In Nicola Macmillan’s words β€”

β€œA healing treatment with Emily feels like being gently untangled by someone who really gets bodies. She has this calm, heart-led way of working that immediately puts you at ease, and you can tell she’s deeply intuitive without it ever feeling woo or forced.

She knows the nervous system inside out, has a great understanding of the body (especially lymphatic flow), and somehow always finds the exact places where tension has been quietly hiding. Nothing feels rushed or heavy. It’s more like your body slowly sighs and goes, β€˜Oh… thank you.’ ✨

What I love most is how Emily blends intuition with real knowledge. She listens, adapts, and helps your body recalibrate in a way that feels natural and supportive, not pushed.

I left feeling lighter, calmer, and more grounded than when I arrived. If your body’s been holding onto stress and could use a gentle reset, Emily is truly brilliant.” πŸ’›

🌿

Thank you, Nicola, for such generous and thoughtful words 🀍



Stephanie Sullivan, 59 - Health and well-being entrepreneur

I can highly recommend Emily's treatments. A few weeks ago my stress levels were out of control, I was totally frazzled and ungrounded. emily came over to give me a treatment - a combination of  gentle tapping  beautiful holds/ on various points of my body. I wasn't expecting at the end of it to feel and look like a different person! I was calmer, felt happier, so much more grounded and able to cope once again! All in one hour - it was a miracle!!


READ MORE

A woman is laughing joyfully while holding a colorful umbrella in a sunny park.

Emily Owen

 

A Warm Welcome from Emily πŸͺ·

I don’t work with the body.

I listen to it with my hands and my heart.

With over 25 years of experience in health and wellness, my journey has evolved from the world of fitness and performance into something far deeper, quieter and more embodied.

Movement has always been a huge part of my life. I have a deep love

 

A Warm Welcome from Emily πŸͺ·

I don’t work with the body.

I listen to it with my hands and my heart.

With over 25 years of experience in health and wellness, my journey has evolved from the world of fitness and performance into something far deeper, quieter and more embodied.

Movement has always been a huge part of my life. I have a deep love for being in my body β€” through dance, Pilates, yoga and simply moving in nature. Movement has been one of my greatest teachers and one of the ways I’ve stayed connected to myself through every stage of my healing journey.

For more than two decades I worked as a personal trainer and therapist, supporting people through physical training and transformation. While fitness will always be part of who I am, over time I felt a strong calling to move away from teaching and towards what truly felt like my soul’s work β€” supporting the nervous system and helping the body rediscover safety.

Today I specialise in personalised bodywork therapy and nervous system regulation, which I believe are fundamental to lasting and meaningful change.

βΈ»

My Personal Journey

My work is not only professional β€” it is deeply personal.

As a child I lived with a great deal of pressure and developed a strong overachieving personality from a very young age. I pushed myself constantly, striving to achieve and perform, until eventually my body reached its limits. I experienced burnout as early as the age of eleven.

Later in life, after the loss of a beloved cat at seventeen, my health declined further and I developed severe chronic fatigue (ME). For many years I searched for answers, exploring different approaches in an attempt to heal.

Initially I went down the path of nutrition and physical health, but something deeper still needed attention.

At the age of 39 I discovered EFT (Emotional Freedom Technique). For the first time I felt truly validated in the connection between the body, emotions and the nervous system.

True to my overachieving nature, I immersed myself completely β€” studying extensively, reading everything I could and practising EFT daily for many months.

Slowly my health began to return.

In time I fully healed from chronic fatigue β€” something I had once believed might never be possible. Even my menstrual cycle returned after more than twelve years.

But the most important shift was not simply physical recovery.

Through meditation, deep inner work and a profound spiritual journey, I experienced a deep sense of connection, presence and love that transformed the way I live and work.

That deep connection to love is the place from which I now work.

Because ultimately, we cannot give what we have not first received.

The safety, compassion and presence I offer in my sessions come from having walked that path myself.

βΈ»

My Work Today

My work is deeply embodied and grounded in lived experience.

It is not based on techniques learned over a weekend, but on many years of personal healing, deep listening and learning how to meet the body with presence, sensitivity and compassion.

While my approach includes elements of myofascial release, meridian tapping and subtle nervous system awareness, these are woven into a relational process where the body leads and nothing is forced.

I do not believe healing comes from pushing or forcing the body.

True change happens when the nervous system feels safe enough to soften.

This is the space I aim to create for every person who comes to work with me.

βΈ»

Professional Background

My professional training includes:

β€’ Advanced Sports Massage

β€’ Myofascial Release

β€’ EFT / Meridian Tapping

Alongside over 25 years of experience in movement, fitness and holistic wellness.

Today my work focuses exclusively on nervous-system-led bodywork and supporting the body’s natural capacity for healing.

βΈ»

A Gentle Invitation

If something in my story resonates with you, you are warmly welcome to come and experience this work for yourself.

Every session is deeply personalised and guided by the nervous system. My intention is always to create a space where your body can feel safe enough to soften, unwind and reconnect with its natural capacity for healing.

Working together is not about fixing you.

It is about creating the conditions where your body can begin to remember safety again.

If you feel drawn to this work, I would be honoured to support you.

With love and safety,

Emily

The Nervous System Whisperer πŸŒΏ

Sent from my iPhone 

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Begin your Bodywork Journey

Appointments available in weybridge | molesey | esher | hampton | sunbury | cobham

Send an email and I'll contact you very soon ...Emily

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