WEYBRIDGE | MOLESEY | ESHER | HAMPTON | SUNBURY | COBHAM
Where your body learns to feel safe &calm again π

WEYBRIDGE | MOLESEY | ESHER | HAMPTON | SUNBURY | COBHAM

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With over 25 years of experience, alongside my own deeply personal healing journey, I have developed a unique and intuitive approach to bodywork that specialises in supporting the nervous system for "Sensitive Souls."
I offer nervous-system-led, body-based healing for women living with pain, stress, trauma and overwhelm.
Many of the women I work with are strong, capable, high-functioning women who have been coping and pushing through for years β even when their bodies have quietly been asking for rest, care and safety.
I understand this deeply, because it has been my journey too.
Your body is not just a collection of muscles and bones β it is a living system shaped by your experiences, emotions, and the state of your nervous system.
Chronic stress, trauma, and the pressures of everyday life can keep the body stuck in states of fight, flight, or freeze.
Over time, this may show up as pain, fatigue, emotional overwhelm, burnout, or a feeling of disconnection from yourself.
I specialise in nervous system regulation, gently supporting your body to shift out of stress and tension and into a state of safety, restoration, and deep rest β often referred to as the rest and digest state.
Using a gentle, embodied blend of:
β’ Myofascial Release β helping to unwind tension stored deep within the tissues
β’ Meridian & Acupressure Tapping β stimulating specific points that communicate with the brain and nervous system, signalling that it is safe to relax
β’ Deep Therapeutic Touch & Energy Work β supporting the release of stored emotional stress and blocked energy
This work isnβt about forcing the body to change.
It is about guiding your system into a state of allowance and remembrance, where true and lasting shifts can happen naturally.
When the nervous system remembers how to feel safe again, everything begins to flow more easily.
Your body.
Your energy.
Your emotions.
Your sense of self
Your Life...
Are you ready to experience a deeper level of safety, balance and healing?
Letβs begin.
πΏ A gentle note: My bodywork practice is for women only.

A deeply restorative, body-based experience supporting the nervous system to soften out of stress and survival states and return to safety, balance, and deep rest.
Many clients describe the experience as feeling like a journey into deep peace β where the mind quietens, the body unwinds, and the nervous system remembers what it feels like to feel safe again.
πΏ For women seeking deep nervous system restoration.
Session Investment
Mobile Sessions (within the local catchment area)
60 minutes β Β£90
90 minutes β Β£130
Clinic Sessions β Hampton
60 minutes β Β£105
90 minutes β Β£150

A gentle mindβbody approach to emotional healing.
Silent Counselling and Emotional Freedom Technique (EFT), often known as tapping, offer a compassionate and supportive space to explore emotional patterns, stress, and trauma held within the nervous system.
Using gentle breath awareness and the stimulation of specific acupressure points, this work helps calm the nervous system, release emotional tension, and shift limiting beliefs that may be keeping you stuck.
Sessions can support:
β’ anxiety and overwhelm
β’ emotional stress and trauma
β’ negative belief patterns
β’ physical tension linked to emotional stress
β’ restoring a sense of calm and inner balance
Sessions are held online via Zoom.
For new clients, I generally recommend beginning with a bodywork session first, allowing the nervous system to build trust and safety before exploring deeper emotional work.
Session Investment
Online Session β Β£95
Sessions usually last between 45 minutes and 1 hour 15 minutes, depending on what the nervous system needs on the day.
Each session is allowed to come to a natural and gentle close.
She Said She Felt Untangledβ¦ π€
What a Nervous-System-Led Session Really Feels Like
β In Nicola Macmillanβs words β
βA healing treatment with Emily feels like being gently untangled by someone who really gets bodies. She has this calm, heart-led way of working that immediately puts you at ease, and you can tell sheβs deeply intuitive without it ever feeling woo or forced.
She knows the nervous system inside out, has a great understanding of the body (especially lymphatic flow), and somehow always finds the exact places where tension has been quietly hiding. Nothing feels rushed or heavy. Itβs more like your body slowly sighs and goes, βOhβ¦ thank you.β β¨
What I love most is how Emily blends intuition with real knowledge. She listens, adapts, and helps your body recalibrate in a way that feels natural and supportive, not pushed.
I left feeling lighter, calmer, and more grounded than when I arrived. If your bodyβs been holding onto stress and could use a gentle reset, Emily is truly brilliant.β π
πΏ
Thank you, Nicola, for such generous and thoughtful words π€

I can highly recommend Emily's treatments. A few weeks ago my stress levels were out of control, I was totally frazzled and ungrounded. emily came over to give me a treatment - a combination of gentle tapping beautiful holds/ on various points of my body. I wasn't expecting at the end of it to feel and look like a different person! I was calmer, felt happier, so much more grounded and able to cope once again! All in one hour - it was a miracle!!


About Emily
With over 25 years of experience in health and wellness, my journey has evolved from the world of fitness and performance into something far deeper, quieter, and more embodied.
Movement has always been a huge part of my life. I have a deep love for being in my body β through dance, Pilates, yoga, and simply moving in nature. Mov
About Emily
With over 25 years of experience in health and wellness, my journey has evolved from the world of fitness and performance into something far deeper, quieter, and more embodied.
Movement has always been a huge part of my life. I have a deep love for being in my body β through dance, Pilates, yoga, and simply moving in nature. Movement has been one of my greatest teachers and one of the ways Iβve stayed connected to myself through every stage of my healing journey.
For over two decades, I worked as a personal trainer and therapist, supporting people through physical training and transformation. While fitness will always be part of who I am, I eventually felt a strong calling to move away from teaching and towards what truly felt like my soulβs work β nervous-system-led bodywork and healing through presence.
Today, I specialise solely in personalised Bodywork Therapy and Nervous System Regulation, which I see as fundamental to lasting and meaningful change.
My work is deeply embodied and grounded in lived experience. It is not based on techniques learned over a weekend, but on many years of personal healing, deep listening, and learning how to meet the body with presence, love, and compassion.
While my approach includes elements of energy work, meridian tapping, and subtle awareness, these are woven into a therapeutic, relational process where the body leads and nothing is forced. What I offer is not a method, but a way of being with the body that allows it to feel safe enough to soften, release, and heal.
My qualifications include:
Having lived with and healed from many years of chronic fatigue through holistic and embodied practices, I bring not only professional experience, but lived understanding, sensitivity, and deep compassion to my work.
This is no longer about fixing, optimising, or improving yourself.
Itβs about creating enough safety for your body to remember its natural capacity for healing.
While my background includes fitness and holistic wellness, my current practice focuses exclusively on bodywork and nervous system healing.
Send an email and I'll contact you very soon ...Emily
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